Rise in vitalityRest in harmonyRadiate from within
Workplace nutrition, gut health and sound-healing programmes that help your people start each day with more energy, clarity and balance.
At The Sunrise Supper, we nourish the body to clear the path for inner growth, deep peace and lasting harmony.
We guide people on a holistic journey towards radiant longevity through expert nutrition consultation, cellular gut healing and transformative wellness activations, helping them rise each day with greater energy, clarity and balance.
Mix and match nutrition, movement, corporate programmes and retreats to fit your workplace, delivered in person, virtually or hybrid.
Workshops and confidential one-on-one consults that build energy, resilience and gut-brain health.
Gentle practices to release tension, restore focus and reconnect body and mind.
Ongoing engagement that keeps healthy habits going across your whole workforce.
Immersive time away to rest, nourish and reset, for teams and their leaders.
Steadier daily energy, focus and cognitive function, so fatigue drops and output rises.
Fewer sick days, with proactive wellness and immunity support that helps prevent chronic lifestyle-related illness.
A visible investment in staff wellbeing that strengthens retention and engagement in the office.
We work alongside your HR team to deliver meaningful wellbeing support and a more engaged workplace for your employees.
Nutritionist · Certified yoga, meditation and sound-healing practitioner
With many years in Human Resources behind her, Cecilia approaches nutrition through both a psychological and a physiological lens, offering a complete wellness framework.
She has delivered in-person and virtual nutrition workshops for companies including HSBC and J.Crew.
Born East, raised West, and fluent in English, Cantonese and Mandarin.
Based across three cities, with in-person or virtual workshops.
Tell us about your team and what you'd like to change. We'll come back with a programme idea and next steps.
